The Healthy Coconut Cookbook
The Healthy Coconut is a simple and inspiring guide to incorporating the amazing benefits of coconut into your daily lifestyle.
The Healthy Coconut features more than 100 whole-food, plant-based and gluten-free recipes, bursting with coconut goodness and super food nutrition. This full-coloured 244 page book will show you how to use coconut, both internally and externally, to receive maximum health, beauty and toxin-free benefits.
The Healthy Coconut is a book designed to help you incorporate more good fats, whole foods and super foods into your diet in a delicious and enjoyable way. It offers education and advice on how to best use coconut oil for maximum benefits and shows how coconut oil can boost metabolism, feed vital organs, and enhance brain function.
The Healthy Coconut compliments paleo, vegan and gluten-free lifestyles. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book will be your go-to coconut reference!
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